28PENALTY
Commercial muffin (supermarket)
OVR 28 · PENALTY card
NOVA 4: Ultra-processed food
| Energy | 395 kcal |
|---|---|
| Protein | 5g |
| Carbohydrate | 52g |
| of which sugars | 30g |
| Fat | 19g |
| of which saturates | 3.2g |
| Fibre | 1.6g |
| Salt | 0.7g |
Information only, not medical advice.
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