All foods
84GOLD

Fresh young coconut meat

OVR 84 ยท GOLD card

NOVA 1: Unprocessed or minimally processed

Nutrition per 100g
Energy110 kcal
Protein1.5g
Carbohydrate7.5g
of which sugars4.5g
Fat8.5g
of which saturates7.5g
Fibre3g
Salt0.1g

Information only, not medical advice.

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