45BRONZE
Ham (supermarket wet-cured)
OVR 45 · BRONZE card
NOVA 4: Ultra-processed food
| Energy | 112 kcal |
|---|---|
| Protein | 17.5g |
| Carbohydrate | 1.2g |
| of which sugars | 1g |
| Fat | 3.2g |
| of which saturates | 1.1g |
| Fibre | 0g |
| Salt | 2.1g |
Information only, not medical advice.
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