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68SILVER

Ham (traditional dry-cured)

OVR 68 ยท SILVER card

NOVA 3: Processed food

Nutrition per 100g
Energy235 kcal
Protein28.5g
Carbohydrate0.5g
of which sugars0.2g
Fat13.2g
of which saturates4.8g
Fibre0g
Salt4.8g

Information only, not medical advice.

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