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89INFORM

Whole rye

OVR 89 ยท INFORM card

NOVA 1: Unprocessed or minimally processed

Nutrition per 100g
Energy145 kcal
Protein4.5g
Carbohydrate28g
of which sugars0.4g
Fat1g
of which saturates0.2g
Fibre6g
Salt0g

Information only, not medical advice.

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