65SILVER
Wholemeal pita
OVR 65 ยท SILVER card
NOVA 3: Processed food
| Energy | 242 kcal |
|---|---|
| Protein | 9.8g |
| Carbohydrate | 44.5g |
| of which sugars | 2.8g |
| Fat | 1.6g |
| of which saturates | 0.3g |
| Fibre | 6.8g |
| Salt | 0.8g |
Information only, not medical advice.
Rate your own mealOVR 65 ยท SILVER card
NOVA 3: Processed food
| Energy | 242 kcal |
|---|---|
| Protein | 9.8g |
| Carbohydrate | 44.5g |
| of which sugars | 2.8g |
| Fat | 1.6g |
| of which saturates | 0.3g |
| Fibre | 6.8g |
| Salt | 0.8g |
Information only, not medical advice.
Rate your own meal